Alyssa has been in the health trade and business for the past 13 years. Devoting the last 8 years to being a full time CPT, Nutritionist and Competition and Wellness coach for many diverse individuals. 

Whether you are looking to lose weight, do more sport specific, competitions, or even health and wellness related scenarios, Alyssa has the knowledge to put together a regimented workout system or nutrition plan to reach your specific needs and goals. 

 

As an athlete herself, she can also guide people through sport regimented programs and can even help you attain the level of getting on a competitive stage. Being a competitor herself, she will be able to help you determine what division is best for you and can put together a platform for nutrition, training or both. Among the details of cardio, training and nutrition needed, she will be able to help fine tune and critique posing for your particular division.  

 

   Alyssa is always continuing her education to always be knowledgeable in exercise science and nutrition.

 

Alyssa is Certified through ACSM-, ACSM-CPT, ACSM-HFS, AFPA, AFAA, Blood Borne Pathogens, CPR/AED.

 

Competition History

2007 MO State Figure Tall Class and Overall Winner

2007 AR State Figure Tall Class and Overall Winner

 

2008 Lone Star State Figure Class D; 2nd Place

2008 Jr Nationals Figure Class E; 11th Place (first National show at 21)

2008 North American Figure Class E; 9th Place

2008 Team Universe Figure Class E; 8th Place

 

2009 Jr USA Figure Class E; 2nd Place

2009 Jr Nationals Figure Class E; 7th Place

 

2010 Dallas Europa Pro/Am show; Women’s Bodybuilding Light Heavy 1st place and Overall

 

2011 NPC USA; Women’s Bodybuilding Heavy-weight 3rd Place

2012 NPC USA; Women’s Bodybuilding Heavy-weight 4th Place

2013 NPC Muscle Mayhem-Top Trainer Award

2013 NPC Nationals-Women’s Bodybuilding Heavy-weight 5th Place

2015 NPC Pink Muscle Fest - Women's Physique A: 1st Place and Women's Physique Overall 

2015 NPC Nationals - Women's Physique Class D Winner and Earned IFBB Pro Status

ALYSSA STROUD

(ABernathy)