A~STRONG STOP

TRAINING & NUTRITION 

A little about us......

 

A~Strong Stop has been operating out of the KC region since Alyssa moved to the area in 2011. Over the years the name A~Strong Stop has grown within the training and competitve bodybuilding community. In 2014 A~Strong Stop decided to become it's on entity, and having a private training facility for clients. A~Strong Stop has been proudly operating ever since for online and in-person training. Feel free to read bio's on any of the A~Strong Stop Crew.  

 

 

 

  Are you ready to start a fitness program, but unsure what to do? Maybe need some more flexibility in your schedule?

 

  With our free evaluations, we are able to put together workout and cardio programs to help you reach your fitness goals!

 

  You may be an avid weight lifter, but would like more specific training or body specific workouts, we can help with that!

 

  We offer flexible pricing and scheduling to suit your needs and pocket book!

Tandem Personal Training
Online Training

If you are looking to possibly "refresh" your workout load and not have to flip though magazines or wonder if you are utilizing your time wisely-This could be a great option to have them ready and sent to your email, just for YOU!

 

We also specialize in online competitor coaching and nutrition with many clients that live outside of our KC metro area. 

Services

Training

Nutrition

Coaching

Posing

Services that range from weight loss to weight gain, competitor coaching, health and wellness and everything in between, we have the ability to help you get started!

 

We offer a wide variety of programs for all levels of nutrtion and training so you can obtain the necessary tools through our coaching and training system. 

Many clients do a combination of both training and nutrition. Some are in person and several are online-based. We are able to assess and recommend programs that will fit your needs of schedule, price, work, and most importantly, your health. 

 

Services

Training

Nutrition

Coaching

Posing

Services that range from weight loss to weight gain, competitor coaching, health and wellness and everything in between, we have the ability to help you get started!

 

We offer a wide variety of programs for all levels of nutrtion and training so you can obtain the necessary tools through our coaching and training system. 

Many clients do a combination of both training and nutrition. Some are in person and several are online-based. We are able to assess and recommend programs that will fit your needs of schedule, price, work, and most importantly, your health. 

Contact

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1308 SW MARKET ST 

LEES SUMMIT, MO 64081

Tel: 417-291-6652

astrongstop@gmail.com

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